It is always a bad idea to go to the gym when you are half sick.

When i got up at 12 noon yesterday, i decided to drag myself to the gym for combat class despite feeling a little weak. I thought it was just because i just recovered from my flu so it should be ok after my class..... I was so wrong.

I was super weak and i could hardly concentrate.... didnt manage to stay for the cool down because i thought i was going to throw up on the parquet floor any time. And it turned out that i was feeling worse than i intially felt in the morning... See lar, so gei kiang. My mum then told me that my dad told me not to exercise when im sick because it can cause a heart attack!! Wah...... so serious ah......

Anyway, think i will try to get an early night today..... since the weather is so good as well.... heh.